April 19, 2024
On today’s Arrow Nicely News, we’re talking with Judy Lahmann, Director of Wellness at VITALIA – Stow to learn about:
-Walking Week
-Wellness Wednesdays
-The importance of movement and focus on health!
The Westbury Senior Living in Columbia, MO offers independent senior apartments, assisted living, and memory care with a variety of services and a range of floor plan options. Amenities include restaurant dining, 24-hour bistro, concierge service, housekeeping, events and entertainment, personal care, transportation services, and more. Centrally located near University Hospital and Boone Hospital with convenient access to major shopping centers and attractions, including Mizzou Tigers, Columbia Mall, The Broadway Shops, MKT Nature and Fitness Trail, Finger Lake State Park, and LA Nickell Golf Course.
