November 4, 2022
It was November 1975 when the American Diabetes Association (ADA) first declared November National Diabetes Awareness Month. While diabetes is a common condition among Americans, there are still many Americans that are unaware of what diabetes is, who is at risk, and what chronic conditions can result from the disease. For example, most Americans with diabetes have Type 2, which is highly preventable with diet, exercise, education, and understanding of the disease. As Regional Wellness Coordinator for The Westbury Senior Living, it is up to me to spread awareness and provide education for diabetes.
The difference between Type 1 and Type 2 diabetes is Type 1 is an immune reaction and develops early in life and Type 2 is lifestyle related, usually from being overweight and inactivity. Some early signs and symptoms of diabetes are excessive thirst, frequent urination, blurred vision, and sweating.
Comorbidities that could arise because of diabetes include stroke, congestive heart failure, and peripheral vascular disease.
A couple of lifestyle changes that could decrease the risk of diabetes are exercise and better food choices. One obstacle for at-risk Americans is fast food and the convenience of getting food on the go for a busy lifestyle.
We support our residents by offering food choices that are geared towards diabetes.
It is important to know the signs and symptoms of diabetes. The Wellness Team of The Westbury Senior Livingis highly trained to recognize, educate, and help with the prevention of diabetes. We are also skilled with assisting residents currently afflicted with the disease.
The Westbury Senior Living in Columbia, MO offers assisted living and memory care with a variety of services and a range of floor plan options. Amenities include restaurant dining, concierge service, housekeeping, events and entertainment, personal care, transportation services, and more. Conveniently located with easy access to a wide variety of attractions and local shopping.
February 24, 2023
No matter our age, building relationships with others is fundamental in enriching our lives. Research has shown that people who enjoy healthy relationships, live longer and happier lives. Maintaining relationships as we age has numerous health benefits such as increasing our physical and mental health, increasing mental acuity, promoting laughter and more! At The Westbury […]
December 9, 2022
For many the holiday season is a joyful, happy time built around togetherness, family, and friends, but for some it can be very stressful and filled with overwhelming expectations, depression, and anxiety. The holiday season can be a reminder of those who are not with us anymore, financial limitations, sadness from being separated from loved […]